Personal Trainers in Auckland 2026

Jade helps busy professionals drop body fat sustainably with a mix of strength training and habit coaching. Ten years on the floor and a no-nonsense, supportive style.

Competitive powerlifter turned coach. Marcus specialises in barbell strength, squat/bench/deadlift technique, and building serious raw power for intermediate to advanced lifters.

Aroha supports women through pregnancy and the return to training afterward. Safe, evidence-based programming with a warm, encouraging approach for every stage.

Ben works with club and rep athletes on speed, agility, and explosive power. Former rugby S&C assistant who brings a structured, periodised approach to performance.

Sophie blends corrective exercise with strength work to get clients moving pain-free. Great fit for desk workers, post-injury rebuilds, and anyone wanting bulletproof joints.

Tane helps skinny-fat and beginner lifters build visible muscle with smart bodybuilding-style training and easy-to-follow nutrition. Patient, detail-focused coaching.

Hannah keeps it simple and sustainable — realistic calorie targets, progressive training, and weekly check-ins. Perfect for first-timers nervous about the gym.

Raj specialises in strength and balance training for clients 55+. Gentle, progressive sessions focused on staying independent, mobile, and confident as you age.

Mia coaches endurance and multisport athletes — runners, triathletes, and cyclists — on strength work that prevents injury and lifts race-day performance.

Liam builds size and strength for clients who've plateaued. Expect structured progressive overload, honest accountability, and a training plan you'll actually stick to.