Instinct Fitness (Thorndon CrossFit) NZ β€” Membership Review 2026

Wellington's elite CrossFit gym β€” led by 6x national champion Luke Fiso

Boutique No lock-in

βœ“ Prices verified May 2026 Β· Confirm at Instinct Fitness (Thorndon CrossFit) β†’

$48.0–$55.0 Per week
$0 Joining fee
1 month Minimum term
β˜…β˜…β˜…β˜…β˜… 5.0 72 Google reviews

Is Instinct Fitness (Thorndon CrossFit) Worth It? Quick Answer

Led by Luke Fiso, a six-time CrossFit national champion, Instinct Fitness is Wellington's most technically accomplished CrossFit gym. Specialty barbell, gymnastics, and kids programming set it apart. The 3x/week option at $48 is great value. Best for: Serious CrossFit athletes wanting elite coaching and a semi-private training environment. Watch out for: Semi-private model β€” not a drop-in big-box CrossFit. High standards expected..

Cost: $48.0–$55.0/week. Joining fee: $0 (3x weekly $48/week. Unlimited $55/week.).

βœ“ Pros

  • Led by 6x national CrossFit champion
  • Specialty barbell and gymnastics classes
  • Kids/Teens CrossFit available
  • Thorndon Quay location
  • Semi-private attention

βœ— Cons

  • High expectations β€” not casual drop-in
  • Smaller class sizes
  • No 24/7 access
  • Pricing by enquiry for PT

Instinct Fitness (Thorndon CrossFit) NZ Membership Prices

3x Weekly

$48.0/wk

3 coached classes per week

Unlimited

$55.0/wk

Unlimited coached classes + open gym

Prices are indicative. Instinct Fitness (Thorndon CrossFit) uses franchise pricing β€” your local club may differ. Always confirm before signing.

Features

βœ“ Group fitness classes
β€” Swimming pool
β€” Sauna
βœ“ Personal training
β€” Mobile app
β€” Guest passes
βœ“ No lock-in contract
β€” 24/7 access
— Crèche / childcare

Hours: Classes from 5:30am weekdays, mornings weekends

Instinct Fitness (Thorndon CrossFit) Locations in NZ

Wellington

Find your nearest Instinct Fitness (Thorndon CrossFit) on their website β†’

Instinct Fitness (Thorndon CrossFit) Reviews

β˜…β˜…β˜…β˜…β˜… 5.0 out of 5 based on 72 reviews
T
Tom H. April 2026
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Best CrossFit coaching in Wellington, hands down. Luke's knowledge of movement is exceptional and every session has purpose. My lifts have gone up 20% in 4 months.

Google review Β· Verified
S
Sarah K. March 2026
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The gymnastics specialty classes here are incredible β€” I've gone from zero pull-ups to strict muscle-ups in 6 months. The coaches here are the real deal.

Google review Β· Verified
J
James R. February 2026
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Enrolled my son in the teens CrossFit programme and he loves it. The coaches are patient, fun and build real athleticism. Best decision we made.

Google review Β· Verified

Reviews sourced from Google Maps listings. Ratings reflect member sentiment at time of publication.

How Does Instinct Fitness (Thorndon CrossFit) Compare?

See how Instinct Fitness (Thorndon CrossFit) stacks up against every other major NZ gym on price, features and contract terms.

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