Is Instinct Fitness (Thorndon CrossFit) Worth It? Quick Answer
Led by Luke Fiso, a six-time CrossFit national champion, Instinct Fitness is Wellington's most technically accomplished CrossFit gym. Specialty barbell, gymnastics, and kids programming set it apart. The 3x/week option at $48 is great value. Best for: Serious CrossFit athletes wanting elite coaching and a semi-private training environment. Watch out for: Semi-private model β not a drop-in big-box CrossFit. High standards expected..
Cost: $48.0β$55.0/week. Joining fee: $0 (3x weekly $48/week. Unlimited $55/week.).
β Pros
- Led by 6x national CrossFit champion
- Specialty barbell and gymnastics classes
- Kids/Teens CrossFit available
- Thorndon Quay location
- Semi-private attention
β Cons
- High expectations β not casual drop-in
- Smaller class sizes
- No 24/7 access
- Pricing by enquiry for PT
Instinct Fitness (Thorndon CrossFit) NZ Membership Prices
3x Weekly
3 coached classes per week
Unlimited
Unlimited coached classes + open gym
Prices are indicative. Instinct Fitness (Thorndon CrossFit) uses franchise pricing β your local club may differ. Always confirm before signing.
Features
Hours: Classes from 5:30am weekdays, mornings weekends
Instinct Fitness (Thorndon CrossFit) Locations in NZ
Find your nearest Instinct Fitness (Thorndon CrossFit) on their website β
Instinct Fitness (Thorndon CrossFit) Reviews
Best CrossFit coaching in Wellington, hands down. Luke's knowledge of movement is exceptional and every session has purpose. My lifts have gone up 20% in 4 months.
The gymnastics specialty classes here are incredible β I've gone from zero pull-ups to strict muscle-ups in 6 months. The coaches here are the real deal.
Enrolled my son in the teens CrossFit programme and he loves it. The coaches are patient, fun and build real athleticism. Best decision we made.
Reviews sourced from Google Maps listings. Ratings reflect member sentiment at time of publication.
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