$25.0–$42.5
Per week
$0
Joining fee
Varies by studio
Minimum term
4.5★
Rating (1240 reviews)
Our Verdict
Best results for the motivated — but at a premium price.
Best for: HIIT lovers, people who need group motivation, fast results
Watch out for: Most expensive option. No self-directed training — classes only.
Discounts: First week free at most studios.
✓ Pros
- High energy team environment
- Structured 45-min workouts
- New workout every day
- Great community
✗ Cons
- Most expensive option
- No equipment access outside classes
- Small studios
- No pool or weights room
F45 Training NZ Membership Prices
Weekly cost$25.0–$42.5
Joining fee$0 First week often free
Minimum termVaries by studio
Casual visit$30
CancellationVaries by studio
Prices are indicative. F45 Training uses franchise pricing — your local club may differ. Always confirm before signing.
Features
✓
Group fitness classes
—
Swimming pool
—
Sauna
—
Personal training
✓
Mobile app
✓
Guest passes
✓
No lock-in contract
—
24/7 access
—
Crèche / childcare
Hours: Class-based — typically 5:30am–7pm, varies by studio
F45 Training Locations in NZ
Find your nearest F45 Training on their website →
How Does F45 Training Compare?
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