Is F45 Worth It in NZ? — Honest Review for 2026

F45 offers a range of membership options, with prices varying depending on the location and commitment term. The most popular option is the 12-month contract, which costs $60 per week. A 6-month contract is also available for $70 per week, while a month-to-month option costs $80 per week.

It's essential to understand the contract terms before signing up. F45's 12-month contract requires a minimum commitment of 12 months, with a 30-day notice period for cancellations. The 6-month contract has a 14-day notice period, while the month-to-month option can be cancelled at any time with 30 days' notice.

F45 is an excellent choice for those seeking a high-intensity, functional workout with a strong focus on community and accountability. It's ideal for individuals who enjoy group training and are willing to commit to a regular schedule.

Ultimately, whether F45 is worth it depends on your individual fitness goals and budget. If you value the high-energy atmosphere and personalized attention, F45 may be a worthwhile investment. However, if you're on a tight budget or prefer a more flexible workout routine, alternative options like Les Mills or Jetts may be more suitable.

With locations in Auckland, Wellington, Christchurch, and more, there's likely an F45 gym near you. Visit the F45 website or check out our gym guide for more information on F45 locations and pricing.