Is F45 Worth It in NZ? — Honest Review for 2026

F45 studios in NZ offer various membership options, with prices ranging from $60 to $80 per week. The most popular membership, the 'F45 8 Week Challenge', costs around $69 per week, while the 'F45 Unlimited' membership costs around $79 per week. It's worth noting that prices may vary depending on the location, with studios in major cities like Auckland and Wellington tend to be more expensive than those in smaller towns.

F45 memberships in NZ typically come with a minimum 2-3 month contract term, after which you can cancel or change your membership type with 30 days' notice. Some studios may offer month-to-month memberships, but these often come with a higher weekly rate. It's essential to review the contract terms and conditions carefully before signing up to ensure you understand the commitment you're making.

F45 is an excellent option for those who enjoy high-intensity interval training (HIIT) and want to see quick results. The workouts are designed to be challenging and engaging, with a strong focus on community and accountability. However, F45 may not be the best fit for those on a tight budget or who prefer more flexible contract terms.

Ultimately, whether F45 is worth it in NZ depends on your individual fitness goals, budget, and preferences. If you're looking for a challenging and engaging workout experience with a strong community focus, F45 may be an excellent choice. However, if you're on a tight budget or prefer more flexible contract terms, you may want to explore alternative options.