Our Verdict
Best women's gym in NZ — affordable, supportive, and effective for all fitness levels.
Best for: Women who want a supportive, non-intimidating gym, beginners, busy mums
Watch out for: Women-only. Not 24/7. Circuit-guided sessions only — no open gym access.
Discounts: Free trial week available at most locations.
✓ Pros
- Women-only environment
- Guided 30-min circuit — no guessing
- Welcoming for beginners
- No joining fee
- No lock-in
- Affordable from $9.99/wk
✗ Cons
- Women only
- Not 24/7
- No open gym access
- Smaller equipment range
Contours Women's Gym NZ Membership Prices
Prices are indicative. Contours Women's Gym uses franchise pricing — your local club may differ. Always confirm before signing.
Features
Hours: 6am–8pm weekdays, 8am–2pm weekends (varies by location)
Contours Women's Gym Locations in NZ
Find your nearest Contours Women's Gym on their website →
Contours Women's Gym Reviews
Finally a gym where I feel completely comfortable! The women-only environment makes such a difference. The 30-minute circuit is perfect for busy mums — in, done, and home.
Been a member for 3 years and wouldn't change it. The staff remember everyone and it genuinely feels like a community. Lost 12kg since joining.
Love the circuit format — in and out in 30 minutes. Ideal if you're not sure where to start at the gym. The instructors explain every exercise and keep you on track.
Affordable, friendly and genuinely effective. I tried the big chains before and never felt comfortable. Contours changed my relationship with exercise entirely.
If you're nervous about going to a gym for the first time, start here. No judgment, no confusion about what to do — just a supportive group of women encouraging each other.
Reviews sourced from Google Maps listings. Ratings reflect member sentiment at time of publication.
How Does Contours Women's Gym Compare?
See how Contours Women's Gym stacks up against every other major NZ gym on price, features and contract terms.
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